Meet Brad Hardison
Credentials:
- Certified Clinical Exercise Physiologist (CSEP-CEP) with a specialization in rehabilitation for seniors.
- Licensed Physical Therapist with a Master’s Degree in Physical Therapy, specializing in geriatric care, from McGill University.
- Certified in Therapeutic Exercise for Aging Adults by the Canadian Society for Exercise Physiology.
Specials:
- “Balance and Rebuild” – Custom sessions designed to enhance balance, coordination, and strength in seniors, reducing the risk of falls.
- “Functional Fitness for Freedom” – Strategies and exercises aimed at improving daily functional movements and independence.
- “Pain Management Pathways” – Techniques and exercises specifically geared towards alleviating chronic pain and enhancing quality of life.
- “Gentle Joints” – Low-impact, joint-friendly workouts tailored to reduce discomfort and improve range of motion for seniors facing arthritis or other joint issues.
Your Coach’s Message
Age is just a number, and your fitness journey is about to prove that. Embrace the challenges ahead as opportunities to grow stronger and more confident. I’m here to guide and support you every step of the way.
Unlock the secrets to active aging with our senior exercise video. Dive in and start reshaping your life today; it’s never too late to embrace a healthier lifestyle!
Brad Hardison is a seasoned Rehabilitative Exercise Specialist based in Toronto, dedicated to improving the lives of seniors through specialized rehabilitative exercise programs. His extensive training and credentials make him uniquely qualified in the field of geriatric care. Brad is a Certified Clinical Exercise Physiologist (CSEP-CEP) with a focus on rehabilitation for older adults, a Licensed Physical Therapist with a Master’s Degree in Physical Therapy from McGill University specializing in geriatric care, and he is certified in Therapeutic Exercise for Aging Adults by the Canadian Society for Exercise Physiology.
Brad’s personalized programs are meticulously designed to meet the specific needs of seniors. His “Balance and Rebuild” sessions are tailored to enhance balance, coordination, and strength, significantly reducing the risk of falls—a common concern among the elderly. In his “Functional Fitness for Freedom” program, Brad employs strategies and exercises that improve everyday functional movements, helping seniors maintain their independence and continue performing daily activities without limitations.
Understanding the challenges of chronic pain that many seniors face, Brad’s “Pain Management Pathways” offer targeted techniques and exercises to alleviate discomfort and enhance overall well-being. Moreover, his “Gentle Joints” program provides low-impact, joint-friendly workouts that focus on reducing pain and improving the range of motion for seniors suffering from arthritis or other joint-related issues.
In Toronto, Brad Hardison is known not only for his professional achievements and expertise but also for his compassionate approach and dedication to his clients’ health and happiness. He believes in empowering seniors to lead more active, pain-free lives, thereby improving their quality of life significantly.
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Feedback from Our Customers
Brad has been instrumental in my recovery journey. His expertise in rehabilitative exercises has helped me regain strength and stability that I thought I had lost for good. The personalized approach he takes in every session has made a significant difference in my balance and overall mobility. I’m deeply grateful for his support and patience.
After starting sessions with Brad, I’ve noticed a remarkable decrease in my chronic pain levels. His targeted exercises and pain management techniques have improved my quality of life beyond measure. I can now enjoy activities with my grandchildren without the constant discomfort that used to hold me back.
Working with Brad has been a game-changer for my arthritis. His ‘Gentle Joints’ workouts have been perfectly tailored to my needs, reducing my pain and improving my joint movement. I feel more flexible and energized, and I’m doing things I haven’t done in years. Brad’s patience and understanding have truly made all the difference.
Brad has this calm and patient way of explaining things that just clicks with me. He’s all about making sure I understand why we’re doing each exercise and how it benefits my body, which really helps me stay motivated. What really stands out about Brad, though, is how he tailors everything to my personal goals and challenges. He took the time to get to know my fitness level, my likes and dislikes, and even my old injuries, so every session feels custom-made for me. And it’s not just about the gym; he’s given me tons of advice on nutrition, sleep, and managing stress.
Signing up with Coach Brad was hands down one of the best decisions I’ve made for my health. Right from the start, Brad made me feel comfortable and understood.