Meet Ashley Jordan
Ashley Jordan
Fitness and Nutrition Expert in Toronto
Credentials:
- Certified Personal Trainer with a focus on Nutritional Coaching, accredited by the Canadian Fitness Professionals (CanFitPro).
- Bachelor’s Degree in Nutrition and Dietetics from the University of British Columbia.
- Senior Fitness Specialist Program Certification from the National Academy of Sports Medicine (NASM).
Specials:
- “NutriFit Over Fifty” – Integrating personalized fitness routines with dietary guidance to promote overall health and weight management for seniors.
- “Healthy Habits Lifestyle” – Educational seminars and workshops on nutrition and exercise for active aging.
- “Energize & Optimize” – Customized meal plans and fitness schedules for optimal energy and health.
Your Coach’s Message
Every step you take towards fitness opens the door to a new world of possibilities. Remember, it’s never too late to become the healthiest version of yourself. Let’s start this transformative journey today.
Imagine feeling stronger, happier, and more alive every day. Our senior exercise video is your first step towards that reality. Press play and start making positive changes in your life today!
Ashley Jordan is a dedicated Fitness and Nutrition Expert based in Toronto, specializing in senior health and wellness. Her approach to fitness is comprehensive and integrative, emphasizing the crucial interplay between physical activity and nutrition. Ashley’s credentials underscore her expertise: she is a Certified Personal Trainer focused on Nutritional Coaching, accredited by the Canadian Fitness Professionals (CanFitPro), holds a Bachelor’s Degree in Nutrition and Dietetics from the University of British Columbia, and has achieved Senior Fitness Specialist Program Certification from the National Academy of Sports Medicine (NASM).
Ashley’s specialized programs are designed to meet the unique needs of seniors. Her “NutriFit Over Fifty” program offers a holistic approach to fitness and nutrition, tailoring exercise routines and dietary plans to each individual’s needs, promoting sustainable health and weight management. Her “Healthy Habits Lifestyle” seminars and workshops provide valuable education on maintaining an active, balanced lifestyle as one ages, covering crucial topics from nutritional intake to physical activity.
Furthermore, her “Energize & Optimize” initiative provides seniors with customized meal plans and fitness schedules aimed at boosting energy levels and enhancing overall well-being. Ashley’s commitment to her clients is evident in her tailored approach and dedication to empowering seniors to lead healthier, more active lives.
In Toronto, Ashley Jordan is known not just for her qualifications, but for her compassionate approach and unwavering commitment to her clients’ health and happiness. She believes that every individual, regardless of age, has the right to feel strong, energetic, and confident in their body and mind.
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Feedback from Our Customers
Ashley’s ‘NutriFit Over Fifty’ program has completely changed the way I approach my health. Her personalized fitness and nutrition plans have helped me lose weight, gain energy, and feel younger than I have in years. Ashley’s expertise and supportive nature have made all the difference. I can’t recommend her enough to anyone looking to improve their senior health.
Joining Ashley’s ‘Healthy Habits Lifestyle’ workshops was the best decision I made for my health after retirement. Her knowledge in nutrition and senior fitness is unparalleled. Thanks to her, I’ve adopted a more active lifestyle and learned how to make healthier food choices that suit my age and fitness level. Ashley truly cares about her clients and it shows.
I was skeptical about hiring a personal trainer at my age, but Ashley’s ‘Energize & Optimize’ program has turned my skepticism into profound gratitude. Her custom meal plans and exercise routines have revitalized my life. I now have more energy throughout the day and feel stronger than ever. Ashley’s patience and understanding have been instrumental in my journey to better health.
Ashley is a remarkable fitness trainer whose dedication to her clients’ well-being truly sets her apart.Her positive energy is infectious, making each session not just a workout but a truly uplifting experience.